Night guards are custom-made oral appliances designed to be worn while sleeping. They act as a protective barrier between your upper and lower teeth, preventing them from grinding or clenching together during the night.
The main purpose of a night guard is to reduce the negative effects of bruxism, which is the medical term for teeth grinding and clenching. By wearing a night guard, you can help alleviate symptoms such as jaw pain, headaches, tooth sensitivity, and even potential damage to your teeth.
These dental devices we offer at Creer Family Dentistry are typically made from durable materials that can withstand the pressure caused by grinding motions. Night guards work by absorbing some of the force generated during teeth grinding, protecting both your teeth and jaw muscles in the process.
Types of Night Guards
When it comes to night guards in Littleton, CO, there are several types available to suit different needs.
Soft Night Guard
The most common type is the soft night guard, made from a pliable material that offers comfort and flexibility while protecting your teeth.
Hard Night Guard
Hard night guards, on the other hand, are more durable and suitable for those who grind their teeth heavily.
Hybrid Night Guard
Another option is the hybrid night guard, which combines features of both soft and hard materials for optimal protection. For individuals with specific dental issues like TMJ disorder, specialized night guards can be custom-made by a dentist to address these concerns effectively.
Selecting the right night guard depends on factors like comfort, level of teeth grinding or clenching, and any underlying dental conditions. Consulting with our dentist in Littleton, CO, will help determine the best option for your oral health needs.
How to Use a Night Guard
For night guards, proper fitting is key. Start by ensuring your night guard fits comfortably in your mouth without causing any discomfort or irritation. If you experience any issues with the fit, consult our dentist in Littleton, CO, for adjustments.
Before bedtime, make sure to brush and floss your teeth thoroughly. This helps prevent bacteria buildup on the night guard during overnight use. Insert the night guard carefully into your mouth right before going to sleep.
In the morning, remove the night guard and clean it with a toothbrush and mild soap or denture cleaner. Rinse it thoroughly with water before storing it in its case during the day. Avoid exposing the night guard to high temperatures or direct sunlight, as this can cause warping.
With consistent usage and proper care, your night guard in Littleton, CO, can effectively protect your teeth from grinding or clenching while promoting better oral health overall.
The Benefits of Using a Night Guard in Littleton, CO
Wearing a night guard in Littleton, CO, can offer numerous benefits for those who suffer from teeth grinding or clenching, also known as bruxism.
Protection From Damage
One of the primary advantages is protecting your teeth from damage caused by the excessive force exerted on the teeth during sleep. By providing a cushion between your upper and lower teeth, a night guard helps to reduce wear and tear on the enamel.
Jaw Pain Relief
Moreover, wearing a night guard can alleviate jaw pain and discomfort associated with bruxism. It helps to relax the muscles in your jaw, preventing tension and soreness that often result from clenching or grinding throughout the night.
Better Sleep
Additionally, using a night guard can improve your quality of sleep by reducing disruptions caused by grinding noises or waking up due to jaw pain. With better sleep quality comes improved overall health and well-being.
Cost-Saving
Furthermore, investing in a custom-fitted night guard can save you money in the long run by preventing costly dental procedures that may be required in order to repair tooth damage caused by untreated bruxism.
Prioritizing preventive care through our general and family dentistry services can lead to long-term savings on dental bills while preserving your oral health.
Tips for Taking Care of Your Night Guard
To ensure your night guard in Littleton, CO, remains effective and comfortable, proper care is essential. Here are the steps you can take:
- After each use, rinse your night guard with cold water to remove any debris or bacteria that may have accumulated. Avoid using hot water as it can warp the material.
- Regularly clean your night guard with mild soap or denture cleaner to prevent bacteria growth.
- Be sure to store the guard in its case when not in use to protect it from damage or loss.
- Keep your night guard away from high temperatures and direct sunlight.
- Inspect your night guard periodically for signs of wear and tear, such as cracks or rough edges. If you notice any damage, contact your dentist for a replacement.
- Remember to bring your night guard to regular dental check-ups for professional cleaning and evaluation.
By following these simple tips, you can prolong the lifespan of your night guard in Littleton, CO, and maintain good oral health.
Experience top-notch dental care at Creer Family Dentistry! Conveniently located at 5066 S Wadsworth Blvd #112, Littleton, CO 80123, our office is a welcoming environment where you can feel comfortable and relaxed during your visit. Call our team today at (303) 932-2872 to schedule your appointment and take the first step towards optimal oral health. Your smile is our priority!